Tuesday, February 2, 2010

Beef Stir Fry with noodles – Thursday nite 1/28/10 and Pork on 2/1/10 Monday

Same process for both meats.



We found a flank steak marked down to ½ price and did a happy dance. This meal is so easy and yummy.

We then found a Teriyaki Pork tenderloin on mark down and went with it. Love Stir Fries.

Supplies: 
  • Bag of frozen stir-fry veggies 
  • splash of Olive oil 
  • 1 flank steak an average size about 2 lbs- or Pork  
  • ½ a box your favorite noodles (spaghetti est..) 
  • “Yoshida” sauce
 Hardware:

  • 1 boiling pot 
  • 1 large skillet
 
Boil pasta then heat up skillet with some olive oil. When skillet is pops water cook the ingredients in the following order: Meat, veggie, then toss in pasta with the “Yoshida” sauce.

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